Key To Success: Motivation

Motivation is not a new concept to most of us. We have felt that first burst of enthusiasm. Perhaps it was an ad or news story on TV, an article in a magazine, a chance remark, or an embarrassing moment that brought us that sudden rush of certainty that something needed to be done…could be done. We felt a strong, perhaps overwhelming desire to DO SOMETHING…something that would change what had been or create something new. Often, this is accompanied by a clear and certain knowledge of what to do, how to do, and what the result would be.

Maybe we decided to lose weight, start a business, or write a book. Still bolstered by our reaction to what we had seen, heard, or felt, were certain of success! We would start that exercise program, or open that savings account tomorrow; we would begin writing a chapter a day…tomorrow. No! Tomorrow was too far away! We knew what we wanted and how to get it and we were going to start today!Nothing could stop us!!Of course, we know what happened over the next few hours, days, or weeks.

The clear image we had of our success dimmed and blurred; perhaps disappeared all together. The daily exercise routine, became a couple of times a week, and then was dropped all together. We quit making the deposit, or the notebook we bought for writing our great novel suddenly seemed too full of blank pages to ever fill.

The dream ended. If we were lucky, that’s all that happened…it ended. For some, however, it lingered on as one more reminder of all the unfulfilled dreams and became part of our self image. It was another defeat to add to the stack.

So! What happened and how do we change it?What happened was a combination of life, human nature, and personality or character.

Life supplies us with a constant stream of information, events, and opportunities. It is difficult to keep sight of the goal and the process while maintaining the initial level of motivation which burned so brightly when it was the new kid on the block.

Human nature has defense mechanisms and weaknesses which combine to cause us to lose the fervor we felt…before we begin to become aware of the obstacles in our path. Sadly, an obstacle does not have to be real to be effective. The well-intentioned doubts of friends and family, whether real or imagined, are both equally effective in extinguishing the fires of desire.

As with many things in our lives, our personalities and characters have a great impact on our success or failure in any given situation. Whether they contribute to our success or become obstacles does not, however, define us as failures! It is also important to note that the factors of personality or character which may be in the way are NOT always set in stone and may be altered so that success becomes a more common state.

Ways to maintain motivation keep our dream clear, bright, and fresh after the first giddy rush of elation we felt when we first felt we knew “the answer”. We cannot change life in general, but we can change how we live it and alter the human nature and circumstances which would rob us of success.

1. Write it down: Whatever the goal or dream, commit it to paper. Often, the dream simply becomes harder to see, more difficult to focus on, as new events and factors evolve. Writing it down allows us to refocus and see the goal again as we saw it when it was fresh.

2. Read it: Carry the paper you wrote it on with you. Make an extra copy and put it on your bathroom mirror, another on the refrigerator door. Take it out several times daily and read it…out loud is best, but silently in the bathroom is better than nothing.

3. Revise it: Things change, we grow, we learn. Be real. Having to alter a dream or the process of achieving it is not failure. It is reality.

4. Log it: Make note of what you did to achieve your goal or what you can do tomorrow or next week. Don’t worry about how far you got, or how much you did…just that you did it.

5. Learn it: Study the subject. You don’t have to go back to school for a degree, but regularly delving into the subject will help keep you focused and perhaps give you new ideas to help you on your way.

6. Share it: If you dare, you are the judge. Letting people know what you’re doing, while being aware that they may have a negative view of it, can be motivating.

7. Read about motivation: These few words are not the only ones written on the subject. There are other ideas out there, and a sentence in another article or a book may be the key you need to go farther than you have ever gone before.

The goal is to keep the motivation level somewhere near the level it was when you started.

Woman returns home with Christmas turkey, a month after setting out

Tuesday, January 19, 2010

A Scottish woman who set out before Christmas to purchase a turkey finally made it home on Monday, after being cut off by snow for a month. Kay Ure left the Lighthouse Keeper’s cottage on Cape Wrath, at the very northwest tip of Great Britain, in December. She was heading to Inverness on a shopping trip.

However on her return journey heavy snow and ice prevented her husband, John, from travelling the last 11 miles to pick her up. She was forced to wait a month in a friend’s caravan, before the weather improved and the couple could finally be reunited.

They were separated not just for Christmas and New Year, but also for Mr Ure’s 58th birthday. With no fresh supplies, he was reduced to celebrating with a tin of baked beans. He also ran out of coal, and had to feed the couple’s six springer spaniels on emergency army rations.

“It’s the first time we’ve been separated”, said Mr Ure in December. “We’ve been snowed in here for three weeks before, so we are well used to it and it’s quite nice to get a bit of peace and quiet.”

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Saturn moon Enceladus may have salty ocean

Thursday, June 23, 2011

NASA’s Cassini–Huygens spacecraft has discovered evidence for a large-scale saltwater reservoir beneath the icy crust of Saturn’s moon Enceladus. The data came from the spacecraft’s direct analysis of salt-rich ice grains close to the jets ejected from the moon. The study has been published in this week’s edition of the journal Nature.

Data from Cassini’s cosmic dust analyzer show the grains expelled from fissures, known as tiger stripes, are relatively small and usually low in salt far away from the moon. Closer to the moon’s surface, Cassini found that relatively large grains rich with sodium and potassium dominate the plumes. The salt-rich particles have an “ocean-like” composition and indicate that most, if not all, of the expelled ice and water vapor comes from the evaporation of liquid salt-water. When water freezes, the salt is squeezed out, leaving pure water ice behind.

Cassini’s ultraviolet imaging spectrograph also recently obtained complementary results that support the presence of a subsurface ocean. A team of Cassini researchers led by Candice Hansen of the Planetary Science Institute in Tucson, Arizona, measured gas shooting out of distinct jets originating in the moon’s south polar region at five to eight times the speed of sound, several times faster than previously measured. These observations of distinct jets, from a 2010 flyby, are consistent with results showing a difference in composition of ice grains close to the moon’s surface and those that made it out to the E ring, the outermost ring that gets its material primarily from Enceladean jets. If the plumes emanated from ice, they should have very little salt in them.

“There currently is no plausible way to produce a steady outflow of salt-rich grains from solid ice across all the tiger stripes other than salt water under Enceladus’s icy surface,” said Frank Postberg, a Cassini team scientist at the University of Heidelberg in Germany.

The data suggests a layer of water between the moon’s rocky core and its icy mantle, possibly as deep as about 50 miles (80 kilometers) beneath the surface. As this water washes against the rocks, it dissolves salt compounds and rises through fractures in the overlying ice to form reserves nearer the surface. If the outermost layer cracks open, the decrease in pressure from these reserves to space causes a plume to shoot out. Roughly 400 pounds (200 kilograms) of water vapor is lost every second in the plumes, with smaller amounts being lost as ice grains. The team calculates the water reserves must have large evaporating surfaces, or they would freeze easily and stop the plumes.

“We imagine that between the ice and the ice core there is an ocean of depth and this is somehow connected to the surface reservoir,” added Postberg.

The Cassini mission discovered Enceladus’ water-vapor and ice jets in 2005. In 2009, scientists working with the cosmic dust analyzer examined some sodium salts found in ice grains of Saturn’s E ring but the link to subsurface salt water was not definitive. The new paper analyzes three Enceladus flybys in 2008 and 2009 with the same instrument, focusing on the composition of freshly ejected plume grains. In 2008, Cassini discovered a high “density of volatile gases, water vapor, carbon dioxide and carbon monoxide, as well as organic materials, some 20 times denser than expected” in geysers erupting from the moon. The icy particles hit the detector target at speeds between 15,000 and 39,000 MPH (23,000 and 63,000 KPH), vaporizing instantly. Electrical fields inside the cosmic dust analyzer separated the various constituents of the impact cloud.

“Enceladus has got warmth, water and organic chemicals, some of the essential building blocks needed for life,” said Dennis Matson in 2008, Cassini project scientist at NASA’s Jet Propulsion Laboratory in Pasadena, California.

“This finding is a crucial new piece of evidence showing that environmental conditions favorable to the emergence of life can be sustained on icy bodies orbiting gas giant planets,” said Nicolas Altobelli, the European Space Agency’s project scientist for Cassini.

“If there is water in such an unexpected place, it leaves possibility for the rest of the universe,” said Postberg.

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Category:June 1, 2010

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Are You A Foreign Model Looking To Enter And Work In The United States?}

Are you a foreign model looking to enter and work in the United States?

by

Sonia M. Munoz, Esq.

Are you a model living abroad wanting to work and live in the United States? Do you want to gain more exposure in a new market? Are you interested in receiving a higher compensation for your work while living in the U.S.? There are several manners of entry available for these people. Professional modeling agencies in the United States protect the interest of their clients by assuring that the models they represent are able to legally work in the U.S. American citizens and lawful permanent residents (Green Card holders) have the right to work in the U.S. However, everyone else must have a work visa to be able to do so. Though there are many visas available to enter the U.S., there are specific visas available for models.

U.S. Immigration laws actually offer a specific visa to foreign models who have an employment (modeling agency) offer in the U.S. and can prove they are of distinguished merit and ability. The visa available to them is the H-1b3 visa. The H-1b3 category specifically applies to models who are nationally or internationally recognized for achievements, to be employed in a position requiring someone of distinguished merit and ability. In addition, U.S. Immigration laws even offer lawful permanent residence (the Green Card) to some models as long as they satisfy all the requirements. This article will compare the different benefits and requirements of the H-1b3 visa and seeking lawful permanent residence (the Green Card) through modeling. Its important to know of these visas to protect yourself against agencies or persons in the industry that offer false promises or quick results. The American Immigration system does not work through short cuts or connections and these people will only put you in a position where you are subject to arrest and deportation for being in this country illegally or with the incorrect visa.

To qualify for the H-1b3 model visa, the model must be able to show he or she is of “distinguished merit and ability.” This may be proven in several ways. For example, the model may submit evidence that he or she received reviews in major newspapers, journals, or magazines or received recognition for achievements from modeling agencies, organizations, or fashion houses, and tear sheets. There are specific requirements for this visa and failure to submit the sufficient and correct amount of evidence may result in a denial of the visa.

[youtube]http://www.youtube.com/watch?v=Y-zxZab1WE8[/youtube]

In addition, models must show evidence that they are coming to the U.S. to perform services which require a fashion model of prominence. The model must have an employer in the U.S. and the employer (modeling agency) must pay the fashion model at least the prevailing wage for that occupation in the area of intended employment. Freelance work is not accepted to qualify the model for this visa. Its very important to be aware of these requirements as to not be taken advantage of by persons referring to short cuts or connections in the government. The U.S. Immigration system does not work that way and these persons are only trying to take your money.

Models that qualify for this visa may live and work in the U.S. for the period required by the employer up to a maximum of 3 years. Before the completion of those 3 years, the model can qualify to extend his or her stay or even change to another visa category. Once the model is inside of the U.S., he or she may qualify to change visa categories or qualify for a Green Card without having to leave the U.S as long as it is done before the H-1b3 modeling visas authorized period of stay expires.

The benefits to this visa are that the probability of obtaining one is relatively high. Applicants that submit proof of distinguished merit and ability, have a high probability of obtaining the modeling visa. The model visa category does not subject model applicants to the strict requirements of non-immigrant visas. Hence, if the process is done correctly, the model has a much higher likelihood of obtaining the modeling visa at the U.S. Embassy. In addition, once the models H-1b3 visa is approved, the model can enter and depart from the U.S. without limit during the years authorized on the I-94 card; the white card given to him or her upon entry into the U.S. However, it is crucial to understand that this visa category has a specific amount of visas given each year and has a deadline of April 1st of each year. Those who need to enter the U.S. even after this visa deadline has expired can enter through other sorts of visas. Now, since the deadline for this years visas already passed, it is important to know of alternative ways of entry.

Another visa that is commonly used by foreign models is the P-3 cultural event visa. This visa applies to artists and entertainers who enter the U.S. to participate in a culturally unique function, program, or event. The model must show that his or her talent is authentic and that the performance is culturally unique. These requirements can usually be satisfied by providing evidence of received prizes or awards or published articles about the models accomplishments and newspaper or magazine articles explaining the cultural performance. A common example of a culturally unique event is a model trade show sponsored by an American company in the U.S. to showcase models or artists for beauty and talent from a specific country. The great advantages to this visa are that aside from allowing the model to enter and work in the United States., the model is also able to receive a decision on the case within 15 days if they pay the premium processing of $1,000. Do remember that if the function cannot be established to be culturally unique, the model will not be able to obtain the visa. This is why its important to seek the advise of an Immigration lawyer who deals with this sort of work on a daily basis.

The most common and attractive alternative to models instead of entering the U.S. with a visa is seeking a U.S. Green Card through their modeling experience. U.S. Immigration laws provide Green Cards for models wishing to come in to the U.S. to work as models as long as they can establish they are of extraordinary ability. Persons that can prove they are of national or International recognition in their field of work can qualify for a U.S. Green Card.

To qualify for a U.S. Green Card, models would have to show the government sufficient evidence to establish without a doubt that they are of distinction. There are many ways to be able to do this. Some basic examples are: proof that the model has received a major International award or prize, has made significant contributions to modeling, and has received a substantially high amount of money as compensation for modeling. In proving distinction to the U.S. government, tear sheets are also utilized. The model should be able to show at least 12 tear sheets. If the requirements are not met, the Green Card will not be approved.

There are many benefits to obtaining a Green Card. Models that have a Green Card do not have to rely on a modeling agency to sponsor them to come into the United States. As a result, models that enter the U.S. with a Green Card have much more power to make decisions regarding their profession. Because these models do not have to rely on a specific agency that sponsored them to enter the US, they are able to search for the agency that provides them with the most attractive benefits. These models are also able to travel around the world and return to the U.S. without having to seek another visa or documentation from their agency or abroad. No further paperwork is necessary to leave and re-enter the U.S. The model would even be eligible to seek U.S. citizenship within 5 years of obtaining the Green Card. However, even if the model does not qualify for a Green Card right away for lack of experience or recognition, he or she can enter the U.S. with a visa and seek a Green Card from inside of the U.S.

The Immigration system in the U.S. is extremely complex and its laws change constantly. The key to obtaining a visa or a Green Card through the modeling profession is to establish to the American government that the applicant is employable as a model in the U.S. As shown on this article, there are a multitude of ways to prove this.

Because the U. S. has such strict Immigration laws, it is extremely important to seek the counsel and representation of a specialized Immigration Attorney. Only by doing so, will you be legally in the U.S. with the correct visa and not be subject to arrest or deportation. You will also have more protection against being professionally exploited. Another benefit to seeking the advice of a qualified Immigration attorney is that if you are new to modeling and still wish to pursue a modeling career in the U.S., you may learn whether you qualify to enter through another visa. Only a specialized Immigration attorney can counsel you as to which visa is most beneficial and secure for your individual circumstance.

Attorney Sonia M. Muoz is a tri-lingual Immigration attorney, who publishes weekly press releases and articles in both the English and Spanish media all across the country. She has appeared on both radio and television as an immigration expert. Aside from working or the CIA, she has co-authored a bench book for the U.S. Supreme Court, conducted and participated in conferences with State Senators and Representatives, and interviewed former President Bill Clinton. She is currently the President of Immigration Legal Counsel, LLC, a Law Firm with offices in Ft. Lauderdale and Miami, Florida. Visit her Firms website at www.ilclawfirm.com or call 1-866-482-VISA (8472) to learn more and to schedule a telephone consultation.### 2007-2008 Immigration Legal Counsel, LLC. All Rights Reserved

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Are you a foreign model looking to enter and work in the United States?}

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US dollar no longer accepted at Taj Mahal and other Indian historical sites

Friday, January 4, 2008

Due to the declining value of the United States dollar, tourism officials in India have decided to no longer accept the American currency at the site of the Taj Mahal and 120 other Indian historical sites.

The monument has refused to take dollars since November, as such, any American tourist wishing to visit the white domed marble mausoleum of Mughal emperor Shah Jahan for his wife Mumtaz Mahal will pay over 500 Indian rupees (US$ 12.80 at the current exchange rate) to be allowed in and additionally receive a free bottle of water.

The decision came as a result as part of the continuing decline of the American dollar, falling 11 percent in 2007 and now valued around 39 rupees.

Tourism Minister Ambika Soni told CNN-IBN that it seemed more practical and will save tourists money because “the dollar was weaker against the rupee,” Soni added “Before the dollar lost its value, there was a demand to have (admission tickets) just in rupees.”

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Why You Need A Professional Commercial Roofer In Seattle As Opposed To One Trained In The Residential Market

byAlma Abell

Why this is important to note about the commercial and residential market is because in this economy where the new building projects are more sluggish, there will be some contractors or companies that try to compete for any type of job within their skill set. Also, a residential roofer will be certified to use specific roofing materials and those also do not translate into the commercial field. Check with the Commercial Roofer Seattle that you are considering working with for their current certifications as well as recent references and job sites.

[youtube]http://www.youtube.com/watch?v=3U76L_-rOFg[/youtube]

While some contractors that typically work in the commercial industry can sometimes carry over their trades and skills to a private market, rarely is it the other way around. For instance, if you are looking for a Commercial Roofer in Seattle you would not look to a roofer that mainly works on residential homes. The fact is, the composition, system and application process is different. If you are looking for a commercial contractor try a company such as Northwestern Roof Service Inc. for a starting bid and information on what your roof may need.

As with all roofing systems, what you see on the outside is far from what the complex roofing systems consists of. The roof covers approximately 75% of the exterior of a building and as such it is designed to protect the structure from water, extreme weather conditions and ultimately protect the entire building and contents from any outside elements. There are two systems that are used in the commercial market and one is a built-up type and the other is a single-ply.

A built-up system is similar to what you may imagine with the title. It is a structure that is built on top of each other with different layers and treatments involved. Insulation boards, layers of felt and other types of protective building coverings are applied with a hot bitumen or a torched-on bitumen to secure the layers. In a single-ply roofing system you have a roof that is built from a newer type of plastic materials that are welded together by another hot process and again, applied over insulation boards. As you can see, both models are different than the shingles, downspouts, insulation and even the venting systems that are found in residential roofing.

Visit nwroof.com for more details.

Category:Food

This is the category for food.

Refresh this list to see the latest articles.

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  • 3 December 2016: Chinese chef Peng Chang-kuei’s death announced
  • 5 October 2016: World Wildlife Fund: 75% of seafood species consumed in Singapore not caught sustainably
  • 14 September 2016: Scientists claim decrease in hotness of Bhut Jolokia
  • 17 October 2015: Police shut down Edmonton pizza restaurant for illegally delivering alcohol
  • 16 September 2015: Subway sandwich empire co-founder Fred DeLuca dies
  • 30 August 2013: UK beer, soft drinks delivery drivers vote to strike
  • 7 August 2013: Russian government homosexuality position leads to NYC Russian vodka boycott
  • 12 May 2013: Fifth Expo Gastronomía finishes in Caracas
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Category:June 8, 2010

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